Do Collagen Supplements Really Work?
Collagen supplements are rising in popularity, playing an active role in the inside-out beauty trend. Most of us will be interested in at least one collagen-associated benefit: from better digestion, youthful-looking skin, healthy hair and joint mobility. But what are collagen supplements? Do collagen supplements really work? Are the illuded benefits real? Can the body absorb and utilize supplemental collagen? Learn the difference between collagen production and collagen supplementation with Naturopathic Doctor, Jewel Alfoure.
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Is it true that coffee diminishes the effects of collagen?
Yes, coffee can reduce the absorption of collagen and decrease the amount of innate collagen
Are collagen gummies an effective collagen source?
Collagen gummies are not always well-absorbed by the body, so you may not get the full benefits of the supplement
